This is a fabulous recipe as no kneading required. It takes about 10 minutes to mix and an hour to cook. Please note – sunflower seeds turn green when cooked with bicarb
2 cups plain yoghurt
2 Tbsp milk
2 Tbsp honey
2 tsp bicarbonate of soda
3 cups nutty wheat flour
1/2 cup sunflower seeds
1 cup mixed other seeds and/or nuts (flax seed, sesame, chopped almonds, cashews, etc)
1 Tbsp seeds for top of loaf
1 tsp salt
Preheat oven to 180 C.
Grease a standard loaf tin and place a piece of baking paper at the bottom (or the paper from butter)
Mix yoghurt, milk, bicarb and honey together in a bowl
Combine the remaining ingredients in another bowl.
Pour the yoghurt mix into the flour and combine well. The mixture will be stiff
Put it into the loaf tin, smooth the top and sprinkle with the extra seeds.
Bake for an hour or until a knife comes out clean