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  • Ready Made Frozen Meals, Heat ‘ Eat prepares delicious, home-cooked meals that are quickly defrosted, heated and ready to eat.
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  • Ready Made Frozen Meals, Heat ‘ Eat prepares delicious, home-cooked meals that are quickly defrosted, heated and ready to eat.
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  • HOME
  • MENUS
    • WEEK 1 – Order by 30th May
      • Meal selection
    • WEEK 2 – Order by 6th June
      • Meal selection
    • WEEK 3 – order by 16th may
      • Meal selection
    • WEEK 4 – order by 23rd May
      • Meal selection
    • Family Meals
      • Meal Selection
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      • Monthly pack selection
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Home / Shop / Week 4 / Main Meals-4
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Showing all 21 results

Product Categories
  • Family Meals (27)
    • Family - Beef (9)
    • Family - chicken (9)
    • Family - Lamb (3)
    • Family - pork (6)
    • Family - Rabbit (3)
    • Family - Vegetarian/Vegan (2)
    • Family Pack (1)
  • Monthly packs (4)
  • Week 1 (21)
    • Main Meal Pack W1 (4)
    • Main Meals-Week 1 (20)
  • Week 2 (21)
    • Main Meal Pack W2 (3)
    • Main Meals 2 (21)
  • Week 3 (21)
    • Main Meal Pack W3 (3)
    • Main Meals-3 (21)
  • Week 4 (21)
    • Main Meal Pack W4 (3)
    • Main Meals-4 (21)
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Three Bean Salad with Fry’s Sausage- Vegetarian

R70
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lentil soup
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Mexican Bean Soup

R50
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Butternut Risotto with Sizzled Sage- Vegetarian

R70
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Chickpea and Tomato Curry – Vegan

R70
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Pumpkin soup
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Pumpkin, Chickpea and Ginger Chowder

R50
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Harissa chicken
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Harissa Chicken with Broccoli Bake – Low Carb

R70
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Gammon Steak with Grilled Pineapple

R70
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Pea and Ham Soup

R60
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Roast Beef with Roast Vegetables

R70
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Rice pilaf with haloumi
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Bulgar Wheat Pilau with Tofu – Vegetarian

R70
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Fragrant Beef Stew with Dumplings

R70
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Chicken lasagne
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Chicken Lasagne

R70
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Pork Schnitzel with Mushroom Sauce -Classic

R70
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Roast Chicken with Lemon and Herbs – Classic

R70
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Creamy Chicken with Olives and Salami – Low Carb

R70
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Vegetarian Monthly Special

R1,120
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Low Carb Monthly Special

R1,120
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Classic Monthly Special

R1,120
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Four Vegetarian Main Meals

R280
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Four Low Carb Main Meals

R280
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Four Main Meals with Starch

R280
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Copyright 2022 © Heat n Eat
  • HOME
  • MENUS
    • WEEK 1 – Order by 30th May
      • Meal selection
    • WEEK 2 – Order by 6th June
      • Meal selection
    • WEEK 3 – order by 16th may
      • Meal selection
    • WEEK 4 – order by 23rd May
      • Meal selection
    • Family Meals
      • Meal Selection
    • Monthly Packs
      • Monthly pack selection
  • ABOUT US
  • EATSPIRATIONS
  • PACKAGING AND DELIVERY
  • CONTACT US
  • MY ACCOUNT
    • Register/Login
    • My Cart
    • Checkout
  • Login
  • Sign up for our weekly menus
  • Facebook

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