Do you ever get to the end of the day and realise that you have had nothing substantial to eat?

And, even worse, there is nothing in the fridge to cook?

It’s all about Time

 Heat ‘ Eat prepares delicious, home-cooked meals that are quickly defrosted, heated and ready to eat.


Don’t eat less – Eat real

We deliver to most areas of Johannesburg

How Does it all Work?

3 Menu Options

Regular, Low Carb and Vegetarian

And we now have Family Meals


One of the best things about winter!

Family Meals

Meals for more than one


Main Meals

A 400g meal for supper

Build – A – Pack

Would you prefer to choose meals from all three menus?

You can mix and match from our Regular, Vegetarian and Low Carb menus.

Minimum order of 4 meals from the same week


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